Attachment Focused EMDR Therapy
Open the door to Joy!
Welcome to Curious Crown Counseling, where every individual's journey is met with understanding, respect, and compassion. We recognize and honor the unique tapestry of identities each person brings. Your culture, your family background, and your personal experiences are integral to your healing journey. In our warm and inclusive space, every aspect of your story is important. Together, we'll explore a path of self-discovery and healing, unlocking opportunities for profound personal growth.
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Interpersonal Therapy
Interpersonal therapy supports adults to increase the satisfaction of their relationships. Expect clarity on emotional needs, improved communication, constructive conflict resolution, boundary-setting, empathetic conversations, emotional resilience, and understanding personal desires.
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Therapy For Teenagers
Teen therapy offers a safe space for your teen to express themselves and gain clarity. Through therapy, they'll develop valuable skills and resilience to navigate the pressures of young adulthood and improve their peer relationships with confidence.
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Clinical Consultation for Therapists
Elevate your therapeutic skills with our holistic and somatic therapy techniques. This program is designed for therapists at all levels, enhancing your ability to provide trauma-informed, strengths-affirming care.
Attachment Focused EMDR Therapy
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Weekly AF-EMDR Therapy
Elevate your week with our focused 60-minute AF-EMDR sessions. Seamlessly fitting into your schedule, they provide a steady path to overcoming obstacles and enhancing your inner strength. Join us weekly to unlock continuous emotional growth and resilience.
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Intensive AF-EMDR Therapy
Maximize your therapeutic impact with our 1.5 - 2 hour Intensive AF-EMDR sessions. These longer sessions allow for deeper emotional work, bringing significant breakthroughs in less time. Ideal for those ready to make substantial progress, fast.
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AF-EMDR Intensives
Transform your life in days, not months, with our Half-Day EMDR Intensives. Available for 1 to 3 days, these sessions provide focused and rapid resolution of your blockages, perfect for busy lifestyles. Engage intensively in therapy and emerge with a sense of lightness, clarity, and enhanced self-worth, setting the stage for a brighter, more fulfilling tomorrow.
Our Clinical Approach: Empowering Change with Innovative Therapy
Our therapeutic approach at Curious Crown Counseling is designed to empower individuals on their unique paths to healing by combining evidence-based methods tailored to meet their specific needs.
AF-EMDR (Attachment-Focused Eye Movement Desensitization and Reprocessing)
AF-EMDR is more than just a tool for overcoming trauma; it is a pathway to addressing life's various challenges. This innovative therapy has proven effective in enhancing careers, improving relationships, and fostering deeper personal connections. By reshaping how individuals process past experiences, AF-EMDR can bring about significant shifts in their worldview and interactions.
Internal Family Systems (IFS)
IFS offers a unique lens through which to understand the different 'parts' within us. This therapeutic approach helps individuals understand and harmonize these parts, leading to a more balanced and whole sense of self.
Mindfulness Techniques
Simple yet powerful, mindfulness practices help individuals become more in tune with their thoughts, feelings and body sensations, fostering a sense of balance and aiding in deeper self awareness.
We are committed to providing therapy that not only heals but also strengthens and supports every facet of an individual's being. Let us guide you back to your true self, unlocking happiness and facilitating personal growth.
Testimonials